Are you tired of…
Binge eating or using food to numb yourself when stressed, bored and overwhelmed with things in life?
Grinding away to lose the last few
Spending too much of your day thinking about how much you hate your body?
Constantly battling with self-sabotage?
A certified Eating Psychology Coach and Fitness Professional!
I have lived with, and overcome, my own food issues – such as under-eating, bingeing and the accompanying low self-esteem. It is my experience on this journey, that has inspired me to help other women.
I am here to help you develop a healthy relationship with food and exercise, and learn to love your
And we all deserve to do this on our own terms!
I believe in moderation, balance, creating healthy habits and ZERO RESTRICTIONS!